Avocado Brownies- Recipe


1/3 cup dark chocolate chips

1 tbsp. coconut oil

1 avocado

1 ripe banana

1/4 cup zero calorie sugar substitute

1 tbsp. sugar

1 tsp. vanilla extract

1/4 tsp. baking powder

1/4 tsp. salt

1/4 cup flour

1/2 cup whole wheat flour


  1. Melt the dark chocolate chips and coconut oil either in the microwave or over a double boiler. Set aside.
  2. In a large bowl, smash the avocado and banana. Add the sugar substitute, sugar and vanilla and beat on medium speed for 1 minute. Add the melted chocolate and beat on medium for 1 more minute.
  3. In a medium bowl, combine the baking powder, salt, flour and whole wheat flour.
  4. Add the flour mixture to the chocolate mixture in three batches while continually beating until fully incorporated.
  5. Pour batter into a lined square tin and bake at 180 c for 22-25 minutes (brownies will be stickier than normal).
  6. Serve warm (maybe even add a little Halo Top ice cream if you’re feeling special:).
Avocado brownies on the bottom (the darker ones) and regular brownies on the top.

12 Days of Christmas Day 3- Christmas Treats

‘Tis the season of yummy treats and full bellies! Today’s post is my top 10 Christmas treats. Happy eating:)

Candy Cane Hershey Kisses



Starbucks Peppermint Mocha Chilled Iced Coffee (Bottle)



Ghirardelli Peppermint Bark Squares



Stumptown Cold Brew Winter Cheer



Peppermint Oreos



Starbucks Holiday Classic Hot Chocolate



Nutter Butter Reindeer

Favorite recipe: http://www.sugarbeecrafts.com/2013/12/nutter-butter-reindeer-handmade-in.html


Christmas Puppy Chow

Favorite recipe: https://www.tastemade.com/shows/sweet-af/reindeer-chow-muddy-buddies


Christmas Sugar Cookies

Favorite recipe: https://www.bettycrocker.com/recipes/classic-christmas-sugar-cookie-cutouts/a1830449-487e-4c7f-882c-48ac06d83a91


Brownie Christmas Trees

Favorite Recipe: https://lilluna.com/easy-brownie-christmas-trees/


and last, but not least (my favorite and a classic!)…

Spangler’s Peppermint Candy Canes





Healthy Muffin Tops?

You hear “muffin top” and you immediately think of the unwanted fat that sticks out of people’s too-tight jeans. But here’s a fun baking ‘toy’ to have fun with and help lose your muffin top. These silicon shapes are placed on top of a muffin before going in the oven to give it a fun muffin top shape including diamond shaped tops, bundt shaped tops and simple circular shaped tops. The best thing about this is that the baking mold forms a little crevice in the middle of the top which you can stuff with anything from fresh cream to fruit. I have started using these and am now OBSESSED! My two favorite muffins to make are banana-chocolate muffins, and blueberry muffins.

To make the banana chocolate muffins:

1 1/2 cup of oats

3/4 cups of flour (all-purpose of whole grain)

1/4 cup of unsweetened cocoa powder

2-3 bananas

1 tablespoon of baking powder

a pinch of salt

1/2 cup of milk

1 egg


cinnamon (if desired)

Mix the oats, flour, unsweetened cocoa powder, bananas, baking powder, salt, milk and the egg, then bake in the oven at 180 degrees celsius for 18- 20 minutes. For blueberry muffins, mix 1 1/2 cups of oats, 3/4 cups of flour (all-purpose or whole grain), 1 cup of milk, 1 egg, 1 tablespoon of baking powder, and as many blueberries as you want, then bake in the oven at 180 degrees celsius for 18- 20 minutes. If you want a little bit of a spiciness, sprinkle a bit of cinnamon on top before sticking them in the oven.

Both these muffin recipes are healthy, easy, and delicious options for a quick and healthy breakfast on the go; plus, who doesn’t love fun shaped muffin tops?!