My Newest Adventure- The Beach Bum Lifestyle Program

For those of you who follow me on Instagram (@swimeatlove), I announced a couple of weeks ago that I had joined the Beach Bum Lifestyle Program team as their newest ambassador. After discovering their Instagram account and website, I immediately fell in love. I was amazed at how similar their goals and passions are to mine. The BB Program isn’t a crash course on dieting or a 10 day fix to get your ideal body, but it truly is a community of amazing, inspiring ladies who are all striving to become the best versions of themselves they can possible be.

The Beach Bum Mission:

“You’ve tried every cleanse, fitness, and nutrition program out there and have come up short in being able to maintain your results. Look no further babe, we’ve got you covered! We’re here to provide you with the tools you need to feel and look your best for life! Re-energize, get fit, show yourself so much love, and stay accountable… in a way that feels easy, and oh-so-good!
This program encompasses the nutrition, beauty, friendship, inspiration, joy, and all of the things that give you an unmistakable glow!”

Looking to take what I do to the next level, I thought that joining the team would be the perfect next step. With my goal to inspire and motivate as many people as possible to live a happier and healthier life, I felt that Beach Bum gave me the perfect platform to connect with so many more amazing people. As time goes on, I hope working with Beach Bum gives me the platform to reach out and connect with so many different people.

One of the cool parts about this program is their partnership with Usana. Usana makes everything from shakes and supplements, to an amazing skincare line (Celavie). I’ve started on the Beach Bum Kit, consisting of cellsentials (supplements) and their Nutrimeal shakes, along with the Celavie skincare products. I have loved everything about using the products and the way it makes me feel. It’s a great way to supplement the life I am living.

If you are interested in being part of the Beach Bum program/community or are interesting in trying out some of the Usana products, please feel free to reach out to me however you feel comfortable. And if you are looking to do some shopping online by yourself, save 10% by using the code: aime10. I’m excited to begin this new, crazy adventure and look forward to sharing more with you as time goes on.

Links:

My Beach Bum/Usana code (save money!): aime10

My Beach Bum/Usana website: aimefukada.usana.com

The Beach Bum Lifestyle Program website: http://www.beachbumlifestyleprogram.com/

The Beach Bum Lifestyle Program IG: https://www.instagram.com/beachbumlifestyleprogram/?hl=en

The Beach Bum Lifestyle Program FB: https://www.facebook.com/beachbumlifestyleprogram/

Usana website: https://www.usana.com/ux/dotcom/#!/en-US/home

Life Through A Lens #17- SHIFTING SEASONS IN LA

Photogenic buildings right by the Santa Monica Pier.
When in LA…
Beautiful evening views from campus.
Pasadena city hall with a deep blue background.
Living the high life…on Rodeo Drive.
More snaps from the famous Rodeo Drive.
Weekend brunch with a view- Santa Monica.
The bar at the outdoor Plan Check in Santa Monica.
Fall break in LA calls for hanging by the pool in Beverly Hills with a cold drink.
BOTTOMLESS MIMOSAS! The bar seat view at Market Provisions on Beverly Boulevard.
The Beverly Hills original Farmer’s Market is almost as magical as Disneyland.
Mid-October sunsets over the LA sky.

Food Adventures #2

The original “charburger” from The Habit. (https://www.habitburger.com/)
Poke from The Poke Dot. Shrimp and tuna with a mix of the cilantro twist and spicy mayo sauce. (http://pokedotlove.com/)
My go-to summer breakfast from Starbucks. Peach infused white iced tea with egg white bites. (https://www.starbucks.com/)
Warm asian chicken salad from Bardot. (http://bardotrestaurant.com/)
Super delicious and healthy lunch from Lemonade (our favorite location is the Lemonade at Fashion Island). (http://www.lemonadela.com/)
Fish and shrimp tacos from Senor Fish in Eagle Rock. (http://www.xn--seorfish-e3a.com/)
Tsukemen ramen from Tatsunoya in Pasadena. (https://www.tatsunoyausa.net/)
Delicious Greek/Middle Eastern dinner from Cafe Santorini in Pasadena. (http://cafesantorini.com/)

Compassionfruit donut from Donut Friend in Eagle Rock. (http://donutfriend.com/wp3/)

How to throw the BEST luau party

It’s finally finally FINALLY summer, which means time for endless pool parties and celebrations. My birthday just happens to be at the very beginning of summer (may 29th), and this year I also graduated from high school, so there was a lot to celebrate. I was trying to figure out what I wanted to do to celebrate everything in the midst of tons of craziness. Anyone who knows me knows that I’m in love with anything tropical, pineapple, or beach themed, so I thought that a luau party would be the perfect fit. I also decided to have my party during the day because we all want to be super tanned during the summer…don’t we? Are you planning on having a pool party/luau party anytime soon and are looking for some inspiration? Here is exactly what I did to throw mine and how you can plan yours! I’ll also link all the stores I bought from below.

Decorations:

Like I said, I’m obsessed with anything tropical (especially pineapples), so I already had tons of decorations. I used wood pineapple cutouts in multiple colors, a blue pineapple lamp, a “welcome to paradise” sign, and tons and tons of leis. I also had these pastel colored paper streamers that I hung up around a super cute “happy birthday” banner. For the cutlery, I found orange and pink flamingo stirrers from Flying Tiger in Tokyo, as well as some flamingo straws.

Food and Drinks:

Of course my parties have to include lot’s of good food, but since it was brunch, I kept it fairly light. We have cut watermelon and grapes, mini egg frittatas with lot’s of veggies, pasta salad, pineapple grilled chicken and of course funfetti cake (my favorite!!). The pineapple chicken was great and added another tropical layer to the party. To make it: marinate chicken breasts in pineapple juice, soy sauce, garlic, hot sauce and lime, then grill for 3 minutes on each side. For the drinks, we made mojitos and pineapple juice and malibu… and we had a bottle of rose. Tip: If you are having a party by the pool, avoid glass by getting plastic champagne glasses from the dollar store.

Clothing:

Because I knew we were going to be taking lot’s of photos, I chose my outfit very carefully. I ended up going with my black Cotton On bikini top with my hot pink Hollister bottoms. And on top of that I wore my O’Neill high-waisted shorts with a blue-purple Brandy Melville crop top. My friends came dressed similarly with a lot of them wearing cute cover-ups or sun dresses.

Photo Booth:

There was no way my party was happening without a DIY photo booth, so that’s exactly what I did. I found a blank wall by our pool and decked it out. We hung the “happy birthday” banner with the colorful streamers around it. When taking pictures, we put on leis and used the pineapples and other decorations as props. I had also found a blackboard in my room, so I decided to use it. When each of my friends and I took a photo, we used the blackboard to write a word that described us or the way we first met. All of those photos turned out being really cute!

If you’re planning on throwing a party or celebration soon, I highly suggest doing something like this! Here are all the links, and happy celebrating!

My Pinterest Luau Board: https://www.pinterest.com/aimefukada/luauu/

Hollister: https://www.hollisterco.com

Cotton On: http://cottonon.com/US/

Cotton On Body: http://cottonon.com/US/shop-by-brand/cotton-on-body/

Typo: http://cottonon.com/MY/shop-by-brand/typo/

Flying Tiger: https://flyingtiger.com/

O’Neill: http://us.oneill.com/

Brandy Melville: https://www.brandymelvilleusa.com/

Pamper Night Routine

One of my favorite things to do on the weekends is to have a pamper night. With crazy and hectic lives and schedules, sometimes it’s nice to just unplug and #treatyourself. I will link everything I use throughout this routine at the end of this post!

  1. I start by changing into comfy clothes, taking off all my make-up (currently using Garnier’s micellar cleansing water) and washing my face. I also like to “unplug” so I try to stay away from social media for the night.
  2. When I have one of these nights I make sure that I’m pampering the inside of my body just as much as my outside, so I try to make myself a healthy dinner (typically some pasta loaded with veggies and a huge glass of ice lemon water or unsweetened iced tea).
  3. With my dinner, I plop down on the couch and watch a couple episodes of a fun TV show (my go-to’s are Friends, Full/Fuller House, Modern Family and Young & Hungry).
  4. After I’m done eating, I head into the bathroom to get everything set up. I’m a lush fanatic, so I fill up the bath and pop a bath bomb (favorites are intergalactic and sex bomb) and half a bubble bar in. I also light some candles (Bath & Body Works!!) and turn down the lights. Right before I get in, I will put on my first face-mask of the night. While I’m chilling in the bubbles, I put on my favorite YouTubers. If I’m doing this during the holiday season, I’ll have a hot chocolate or a chai tea latte, but other than that I have an iced tea (because I live in the tropics and it’s hot!).
  5. Once I get out of the bath, I put on comfy PJ’s or a fluffy bath robe and take off my face mask and put another on one (I always do a cleansing mask and then a hydrating mask).
  6. I then head to my room and turn on my fairy lights and pineapple lamps and spritz my favorite room scents. If I want something to snack on, I’ll grab some fruit, but other than that I just keep drinking water. I also make sure to keep my skin hydrated, so I wash off my mask, and put lotion all over my face and body.
  7. One thing I really try to do on these nights is to meditate. I found this amazing app called InSight Timer, and it basically walks you through a meditation. I always find that I sleep so much better and feel super calm when I do this.
  8. And then finally, I crawl into bed and watch a little more YouTube before I get a good night of beauty sleep.

 

Links:

Garnier Micellar Cleansing Water:https://www.amazon.com/Garnier-SkinActive-Micellar-Cleansing-Waterproof/dp/B017PCGAXQ/ref=sr_1_1?ie=UTF8&qid=1495014292&sr=8-1-spons&keywords=garnier+micellar&psc=1

Innis Free Green Tea Face Wash:http://www.innisfreeworld.com/product/productView.do?prdSeq=10607&eventSeq=0&catCd01=UA

My favorite veggie pasta recipe: https://swimeatlove.com/2016/01/03/rocket-pasta-salad-recipe/

Tazo Passion Iced Tea (unsweetened):https://www.amazon.com/Tazo-Filter-Passion-Iced-count/dp/B01EYZ4X40/ref=sr_1_2_a_it?ie=UTF8&qid=1495014378&sr=8-2&keywords=tazo+passion+tea

Intergalactic Bath Bomb: https://www.lushusa.com/bath/bath-bombs/intergalactic/04031.html

Sex Bomb Bath Bomb: https://www.lushusa.com/bath/bath-bombs/sex-bomb/00157.html

Lush Bubble Bars: http://www.lushusa.com/bath/bubble-bars/

Bath & Body Works Candles: http://www.bathandbodyworks.com/c/home-fragrance/all-candles

Indian Healing Clay (cleansing mask): https://www.amazon.com/Aztec-Secret-Indian-Healing-Cleansing/dp/B0014P8L9W/ref=sr_1_1_s_it?s=beauty&ie=UTF8&qid=1495014393&sr=1-1&keywords=indian+healing+clay

Freeman Beauty Charcoal Mask (cleansing mask): https://www.amazon.com/Freeman-Facial-Charcoal-Black-Polish/dp/B00BZ1QN2C/ref=sr_1_1_s_it?s=beauty&ie=UTF8&qid=1495014496&sr=1-1&keywords=freeman%2Bbeauty%2Bcharcoal&th=1

Lush Coffee Mask/Scrub (hydrating mask): https://www.lushusa.com/face/masks/cup-o%27-coffee/9999905552.html

Aspyn+Parker: https://www.youtube.com/channel/UCxjZe0qTFXh6jGm54LFWEDw

Zoella: https://www.youtube.com/channel/UCWRV5AVOlKJR1Flvgt310Cw

Niomi Smart: https://www.youtube.com/channel/UChtada9QdvOZOKgEIT-VL7Q

Room Spritz from The Bath Workshop: http://thebathworkshop.com/

Face Lotion: https://www.amazon.com/Curel-JAPAN-Lotion-Moisture-120ml/dp/B001JF68MY/ref=sr_1_15_s_it?s=beauty&ie=UTF8&qid=1495014497&sr=1-15&keywords=curel

Body Lotion: https://www.amazon.com/Jergens-Ultra-Healing-Lotion-Ounce/dp/B0034F9K36/ref=sr_1_2_s_it?s=beauty&ie=UTF8&qid=1495014479&sr=1-2&keywords=jergens

InSight Timer (app): https://insighttimer.com/

 

INKED

In today’s world, tattoos have become such a popular and common form of art and expression. Whether it be a small flower on someones wrist, or a sleeve of multi-colored designs, I seem to see tattoos everywhere I go. They were always very intriguing to me, the idea of having something on your body that would never go away. I understood why adults around me recommended against it, but that never changed my desire to get one. The first time I really thought about getting a tattoo was in Social Studies class in 6th grade. I had already been swimming for a long time by then and it was a huge part of my life. I started doodling in my notebook and eventually got to drawing a cursive form of one of my favorite quotes, “just keep swimming”. That quote had so many meanings to me and my life. Of course it was a quote from Finding Nemo and one of my absolute favorite people, Ellen Degeneres, but it also told my life story.  No matter what happened, I just kept swimming. But of course I was only a 6th grader so I quickly pushed it aside. But as the years went on and as my passion for swimming grew deeper, it was always in the back of my mind. Last year, as a junior in high school, I faced a time in my life where nothing seemed to make sense. It got to the point that I was beginning to question my future in the pool, I just didn’t know if I had it in me anymore. It was a super hard time for me, but after months of soul searching and redirecting my path, I found my way back to the pool. I didn’t force anything, it was just a natural pull. When I got back to school for the beginning of my senior year (7 months ago), I decided that it was time for me to get my “just keep swimming” tattoo. The meaning had grown and developed since the time I first doodled it in my 6th grade Social Studies notebook. It was no longer just an impulsive decision that I was warned I would regret, but it was a symbol that would be engraved into me forever, to remind me that no matter what life throws at me and no matter how tangled up I get, if I just keep swimming, I’ll get through it. It was meaningful, thoughtful, and representative of my life. I was 100% confident that I was ready to get that tattoo. When the tattoo artist finished it, I was amazed at how meaningful it was. I know it’s only been 7 months, but I have a feeling it’s something I will never regret.

In addition to that tattoo, I also have a small wave on my ankle. While it wasn’t as thought out and deep as my other one, it’s a constant reminder of my love for the ocean, beach and nature. It’s also a reminder that while I may get caught up in the tides, the waves will always carry me back to shore. No matter how lost in life I get, if I find my way back to the pool, the beach or the ocean, it will take care of me and remind me that everything will turn out the way it’s supposed to be.

2017, Make It Count!

New year, new you, but what does that really mean? The most common new years resolution is to work out more/eat better and everything else along those lines. The most common thing to happen after about a week into the new year is for that resolution to be broken. People usually set expectations that are too high for themselves, “I’m gonna cut out all carbs and sugar” “I’m gonna work out everyday for an hour”. If you are someone who never worried about your diet or never worked out consistently before, chances are those aren’t going to go too well for you. But I have good news! If your resolution has anything to do with the one’s I mentioned about, just tweak it a little to make your life a lot easier. Your new resolution is: to live a healthier life. Now that you’ve changed it just a little, here are my tips to get your resolution to stick throughout the whole year!

  1. Get moving. It doesn’t have to be an intense workout everyday, but figure out some way to make moving fun for you. Take your dog for a longer walk/jog, join a group fitness class at your local gym, go hiking or turn a beach trip into a workout by paddle boarding. If you struggle to find motivation to get moving at the end of the day, try waking up just a little bit earlier and do it in the morning. It will give you an extra boost throughout the day. Make moving fun!
  2. Don’t diet, but make simple switches in your diet. Switch out white flour with quinoa or chickpea flour. Replace sugary soda’s with soda water and frozen fruit. Eat smaller meals more frequently throughout the day, and NEVER skip breakfast. Diets never last, but these smaller changes you make will last you a lifetime.
  3. Drink a lot of water. The worst thing you can do for yourself is to let yourself get dehydrated. When you’re thirsty, it’s too late. You need to keep drinking constantly throughout the day. If you think you’re hungry, your probably thirsty to try drinking a full glass of water first. And if you’re the kind of person who struggles to drink water because you think it’s boring, mix it up with some fruit, vegetables and/or herbs.
  4. Sleep! I cannot stress this enough. Not sleeping enough will un-do all the other things you’ve done to try to be healthy. Personally, I put sleep before almost everything. If I have to skip my homework for that night to get to sleep, I’ll do it. If I can’t make the next morning’s practice because I need to get my minimum amount of sleep, I’ll skip it. And trust me, it pays off. Prioritize sleep before everything else.

These 4 easy switches will help you keep you on track with your new year’s resolution!